Juiced this morning: Apples, Carrots, Celery, Chard, Cucumber, Cumquat, Ginger, Grapes, Green Kale, Red Kale, Persimmons & Spinach. Yummy!
Couldn't get out of the office early enough to surf Ocean Beach or Coronado or Swami's today. Viewed it online and Ocean Beach and Oceanside were kind of big and closed out. Swami's was big and near perfect.
I did make it to 5:30 Muay Thai class at The Arena (.com); that should hold me over until Saturday surfing. ;-) Followed by my Sunday Coronado Island run, Yea Buddy!
Reviewed my Physical Life Values & Goals binder and flash cards
Couldn't get out of the office early enough to surf Ocean Beach or Coronado or Swami's today. Viewed it online and Ocean Beach and Oceanside were kind of big and closed out. Swami's was big and near perfect.
I did make it to 5:30 Muay Thai class at The Arena (.com); that should hold me over until Saturday surfing. ;-) Followed by my Sunday Coronado Island run, Yea Buddy!
Reviewed my Physical Life Values & Goals binder and flash cards
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