My arms hurt...

Tuesday's Muay Thai Kickboxing class ended in push-ups, a lot of them.  I could hardly lift my arms to eat or shave 48 hours later.  Saturdays Boxing Sparring class ended up with "now do 500 push-ups" (I will get them done before next Saturday :-)

http://www.thearenamma.com/

Mixing It Up...

I took an inventory of the activities that keep me sane in this mixed up world.

I love breezes, grass under my feet, rain, rocks, sand, scented flowers, sunshine, surf, etc.

Every day I look forward to activities to Oxygenate my body such as Bicycling, Body Surfing, Fishing, Jiu-Jitsu, Kickboxing, Mixed Martial Arts, Running and Surfing.